Tuesday, March 14, 2017

Bhindi sambhariya

Bhindi sambhariya

A Gujrati Delicacy 

Use fresh tender baby ladyfingers.




Ingredients

250 gms ladyfingers (bhindi)
Pinch asafoetida (hing)

Filling

2 tbsp grounded peanut
2 tbsp coriander powder
1 tsp ginger paste
1 tsp turmeric powder
2 tbsp cumin seeds powder
1 tsp garam masala
1 tbsp sesame seeds
2 tbsp lemon juice
2 tbsp oil
salt to taste

Method :

Cut caps of bhindi. Slit ftom lengthwise .

Mix in filling ingredients
Stuff each bhindi carefully

Heat the oil in a wok till smokey and add the asafoetida.

Add the stuffed ladies finger and mix well.

Cook with less stirring uncovered toll cooked

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